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Most frequent questions and answers
Our whey protein contains an incredible 75% protein, while most other brands of protein contain less than 70%. Our whey protein is providing the highest biological value of any protein source. This makes it ideal for building lean muscle
Whey protein is a mixture of proteins isolated from whey, which is the liquid part of milk that separates during cheese production. After being separated during cheese production, whey goes through various processing steps to become what people generally recognize as whey protein
The whey product has much more of the essential amino acids and BCAAs (34.96 grams in whey vs. 19.4 grams in beef protein isolate per 100 g).
“Branched-chain” refers to the chemical structure of BCAAs, which are found in protein-rich foods such as eggs, meat and dairy products. They are also a popular dietary supplement sold primarily in powder form.
Research has shown supplemental BCAA intake to be safe for healthy adults in doses of 4-20 g per day, with prolonged intake one week or more showing greater benefits than acute (short term) intake. Aim for 2-3 g leucine between meals, before, during or after workouts to maximize muscle protein synthesis.